Healthy for Summer

I'm still trying to keep up being healthy! Summer is coming up and I KNOW the occasional ice cream cone or gelato is going to sneak its head in there-- but here's some motivation to stay healthy even if you have a few treats every once in a while!

xoxo

Lemon Smoothie
Soy Milk (I'm going to try Almond Milk)
Lemon Yogurt (1 container)
1 Medium orange peeled (I'm going to try frozen mangoes)
Ice
BLEND BLEND BLEND

10 Best Foods to help with Flat Abs

http://www.fitnessmagazine.com/weight-loss/plans/diets/best-foods-for-flat-abs/?page=1

Almonds: protein, fiber, antioxidants, 

Salmon: omega-3 fatty acids

Apples: 5 grams of fiber, 85% water, keeps you full

Leafy Greens: low-cal & FIBER FIBER FIBER

Yogurt: calcium & probiotic bacteria helps digestion

Soy: antioxidants, fiber, & protein 

Berries: fiber & antioxidants 

Eggs: protein

Veggie Soup: choose low-cal low-sodium, filling & healthy

Quinoa: 5 grams of fiber, 11 grams of protein per 1/2 cup

Cart Shopping.

Alrighty, Seeing as I've done more than enough online shopping, I have decided to online cart shop.  Basically I put a bunch of items into my cart and then turn off the computer. Saves money.  But here is what I've been drooling over.

xoxo

Tobi

http://www.tobi.com/product/47515-tobi-floral-swirl-dress?color_id=62281

http://www.tobi.com/product/49598-tobi-show-me-shoulder-dress?color_id=66273

http://www.tobi.com/product/47696-tobi-x-back-skater-dress?color_id=62657

http://www.tobi.com/product/48958-tobi-ruffled-belle-dress?color_id=65159

http://www.tobi.com/product/47697-tobi-x-back-maxi-dress?color_id=62704

http://www.tobi.com/product/49726-tobi-my-fringe-mini-skirt?color_id=66519

http://www.tobi.com/product/49849-chinese-laundry-imagination-heels?color_id=66701

http://www.tobi.com/product/50426-dolce-vita-tex-platform-wedge?color_id=67531

http://www.tobi.com/product/49948-steve-madden-real-love-ankle-strap-heels?color_id=66863

LuLu's

http://www.lulus.com/products/soda-jozy-penny-metallic-flatform-wedge-sandals/85442.html

http://www.lulus.com/products/line-by-line-black-and-white-striped-dress/93234.html

http://www.lulus.com/products/bb-dakota-lynchburg-ivory-lace-dress/91246.html

http://www.lulus.com/products/citrus-grove-coral-color-block-shift-dress/88630.html

Kate Spade

http://www.katespade.com/catherine-street-louise/PXRU4011,en_US,pd.html?dwvar_PXRU4011_color=651

http://www.katespade.com/east-broadway-medium-harmony/PXRU4158,en_US,pd.html

http://www.katespade.com/pack-a-picnic-grayce/PXRU4169,en_US,pd.html

http://www.katespade.com/designer-handbags/leather-handbags/grove-court-maise/PXRU2969,default,pd.html

http://www.katespade.com/charlotte-street-reena/PXRU4008,default,pd.html

http://www.katespade.com/gramercy-grand/1YRU0009,default,pd.html

http://www.katespade.com/gramercy-crystal/1YRU0007,default,pd.html

http://www.katespade.com/pop%21-ipad-folio/8ARU0025,en_US,pd.html?dwvar_8ARU0025_color=306

http://www.katespade.com/dots-spades-ipad-folio/8ARU0024,en_US,pd.html

Society 6

http://society6.com/product/Lets-All-Go-And-Have-Breakfast_iPad-Case

http://society6.com/product/Lemons-on-Blue_iPad-Case?tag=food

http://society6.com/product/Macarons-LPw_iPad-Case?tag=food#20=150

http://society6.com/product/Hungry-Caterpillar_iPad-Case?tag=food

Onward & Upward.

Whenever I'm browsing around I always seem to find a quote or some picture that makes me smile.  So I figured if it makes me smile, or think about life, maybe it'll do the same for someone else.

xoxo