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Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts

Friday, February 8, 2013

Healthy Motivation, Tips, & Recipes.

Alright so I am still continuing on with my health kick.  My goal is become a healthier and more fit person and to continue to live this way. Here are some recipes, tips, and motivation to keep me focused on my goal! Hopefully soon I won't need motivation- It'll be routine in my daily life!  All of these are pinned on my Pintrest so Follow me!

Motivation













Tips






Recipes


Okay so this isn't a recipe but fruit is so healthy for you!!! If you're craving chocolate
or peanut butter (the 2 things I crave...) pop some fruit in your mouth instead!

Strawberry & Arugula Salad
2 Cups arugula
Sliced Strawberries
5 Button Mushrooms
Few slices of Red Onion
Halloumi Cheese
Unsalted Pistachios
Vinaigrette of your choice

http://thehealthyfoodie.com/2013/02/04/strawberry-and-arugula-salad-with-grilled-halloumi/

Chocolate Peanut Butter Banana Shake
2 Frozen Bananas
3/4 Cup Almond Milk
2 Tablespoons Cocoa Powder
1/4 Cup Natural Peanut Butter
1 Teaspoon Vanilla Extract
5-7 Ice Cubes

http://detoxinista.com/2012/05/chocolate-peanut-butter-banana-milkshake/
Goat Cheese, Caramelized Onion, and Spinach Quesadilla
A little Olive Oil
1 Cup Thinly Sliced Onion
Pinch of Salt
Handful of Spinach
8in Whole-Wheat Flour Tortilla
4 Ounces Semisoft Goat Cheese
Tomato thinly sliced

http://www.fitnessmagazine.com/recipe/appetizers-snacks/goat-cheese-caramelized-onion-and-spinach-quesadilla/

Roasted Pepper & Feta Salad
3 Bell Peppers (red, Orange, Yellow)
1/4 Cup Olive Oil
1/2 Small Red Onion Diced
Handful Parsley Chopped
4 Ounces Crumbled Feta
Lemon Zest

http://www.kitchentreaty.com/roasted-pepper-feta-salad/



Friday, January 18, 2013

Fashionably Healthy.

Sooo it's the new year and OF COURSE everyone wants to get fit-- It's not always easy to just get up and go work out so here are some thing's that I use as motivation! Some are healthy recipes, girls with amazing bods, and little tips that help me WANT to work out!! All of these are from my tumblr or Pintrest.
















http://elizabethmarien.tumblr.com/